Zen Meditation

Let Steve Berg lead you through the practice of weekly meditation. Participants begin to discover the underlying stillness and vibrant clarity of the mind, sharpening insight and deepening wisdom that is the result of regular practice. In addition to meditation, they will explore the fundamental teachings of Buddhism and its insight into our life today. This group is open to anyone interested, no experience is necessary, and basic instruction is provided. The group meets in The Lowry Chapel, on the third floor of McGaw, from 5:00 - 6:00pm on Wednesdays.